{"id":39583,"date":"2018-09-12T16:34:04","date_gmt":"2018-09-12T12:04:04","guid":{"rendered":"https:\/\/superfamilyprotector.com\/blog\/?p=39583"},"modified":"2018-09-12T16:36:38","modified_gmt":"2018-09-12T12:06:38","slug":"%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%d8%a7%d9%88%d9%84%db%8c%d9%87-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c","status":"publish","type":"post","link":"https:\/\/sfp.family\/blog\/%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%d8%a7%d9%88%d9%84%db%8c%d9%87-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c\/","title":{"rendered":"\u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u0627 \u0648 \u0647\u0641\u062a\u0647 \u0647\u0627\u06cc \u0627\u0648\u0644\u06cc\u0647"},"content":{"rendered":"<p><strong>\u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong> \u0627\u0632 \u062c\u0645\u0644\u0647 \u062a\u062c\u0631\u0628\u0647 \u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0628\u0627\u06cc 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href=\"https:\/\/fa.wikipedia.org\/wiki\/%D9%87%D9%88%D8%B1%D9%85%D9%88%D9%86_%D8%A7%DA%86%E2%80%8C%D8%B3%DB%8C%E2%80%8C%D8%AC%DB%8C\" target=\"_blank\" rel=\"noopener\">\u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0628\u0647 \u0646\u0627\u0645 HCG<\/a> \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u062d\u0641\u0638 \u062d\u0627\u0645\u0644\u06af\u06cc\u060c \u0628\u0647 \u062a\u062e\u0645\u062f\u0627\u0646 \u0647\u0627 \u0627\u0639\u0644\u0627\u0645 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u062f\u06cc\u06af\u0631 \u0627\u0642\u062f\u0627\u0645\u06cc \u0628\u0631\u0627\u06cc \u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc \u0646\u06a9\u0646\u0646\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0634\u0645\u0627 \u062f\u0648\u0631\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0639\u062f \u0627\u0632 \u062d\u0627\u0645\u0644\u06af\u06cc \u0646\u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a.<\/p>\n<p>\u0627\u06af\u0631 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u062f\u0648\u0631\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc \u0646\u0627\u0645\u0646\u0638\u0645 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062a\u0633\u062a \u0647\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062a\u0633\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627 \u0627\u062f\u0631\u0627\u0631\u060c \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u0634\u062e\u06cc\u0635 \u0645\u06cc\u0632\u0627\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 HCG \u062f\u0631 \u0627\u062f\u0631\u0627\u0631 \u06a9\u0627\u0631 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0627\u0632 \u062d\u0627\u0645\u0644\u06af\u06cc\u060c \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<figure id=\"attachment_39804\" aria-describedby=\"caption-attachment-39804\" style=\"width: 570px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-39804\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Normal-HCG-levels-during-pregnancy.jpg\" alt=\"\u0645\u06cc\u0632\u0627\u0646 \u0646\u0631\u0645\u0627\u0644 HCG \" width=\"570\" height=\"242\" srcset=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Normal-HCG-levels-during-pregnancy.jpg 570w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Normal-HCG-levels-during-pregnancy-300x127.jpg 300w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Normal-HCG-levels-during-pregnancy-567x242.jpg 567w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><figcaption id=\"caption-attachment-39804\" class=\"wp-caption-text\">\u0645\u06cc\u0632\u0627\u0646 \u0646\u0631\u0645\u0627\u0644 HCG \u062f\u0631 \u0647\u0641\u062a\u0647 \u0647\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/figcaption><\/figure>\n<h3>3. \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39724 alignright\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/508412146-612x612.jpg\" alt=\"\u062f\u0645\u0627\u0633\u0646\u062c\" width=\"97\" height=\"200\" \/>\u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u062f\u0645\u0627\u06cc \u067e\u0627\u06cc\u0647 \u0627\u06cc \u0628\u062f\u0646\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u062d\u0633\u0648\u0628 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0627\u0646\u062f\u06a9\u06cc \u0648\u0631\u0632\u0634 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u062d\u062a\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0646\u06cc\u0632 \u0631\u0648\u062f \u0648 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f \u062f\u0631 \u0637\u0648\u0644 \u0645\u062f\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0642\u062f\u0627\u0645 \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646\u06cc \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<h3>4. \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc<\/h3>\n<p>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0627\u0628\u062a\u062f\u0627\u06cc\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a\u060c \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u0686\u0648\u0646 \u0633\u0637\u062d \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u0628\u062f\u0646 \u0628\u0627\u0644\u0627 \u0645\u06cc \u0631\u0648\u062f\u060c \u0634\u0645\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0627\u062d\u0633\u0627\u0633 \u062e\u0648\u0627\u0628 \u0622\u0644\u0648\u062f\u06af\u06cc \u0648 \u062e\u0633\u062a\u06af\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a.<\/p>\n<figure id=\"attachment_39748\" aria-describedby=\"caption-attachment-39748\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39748\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/fatigu.jpg\" alt=\"\u062e\u0648\u0627\u0628 \u0622\u0644\u0648\u062f\u06af\u06cc \u0648 \u062e\u0633\u062a\u06af\u06cc \" width=\"800\" height=\"450\" srcset=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/fatigu.jpg 800w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/fatigu-600x338.jpg 600w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/fatigu-300x169.jpg 300w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/fatigu-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39748\" class=\"wp-caption-text\">\u062e\u0648\u0627\u0628 \u0622\u0644\u0648\u062f\u06af\u06cc \u0648 \u062e\u0633\u062a\u06af\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f<\/figcaption><\/figure>\n<h3>5. \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0645\u06cc\u0632\u0627\u0646 \u062a\u067e\u0634 \u0642\u0644\u0628<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39780 alignleft\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/heart-rate.jpg\" alt=\"\u0642\u0644\u0628\" width=\"200\" height=\"178\" \/>\u062f\u0631 \u0637\u06cc \u0647\u0641\u062a\u0647 \u0647\u0627\u06cc \u0647\u0634\u062a\u0645 \u0627\u0644\u06cc \u062f\u0647\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0642\u0644\u0628 \u0634\u0645\u0627 \u0645\u06cc\u0632\u0627\u0646 \u067e\u0645\u067e\u0627 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u062f. \u0627\u06cc\u0646 \u0639\u0645\u0644 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u062a\u0627 \u062a\u067e\u0634 \u0642\u0644\u0628 \u0634\u0645\u0627 \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u06af\u0630\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0634\u0631\u0627\u06cc\u0637 \u0646\u06cc\u0632 \u0628\u0647 \u0637\u0648\u0631 \u0646\u0627\u0645\u0646\u0638\u0645 \u062a\u067e\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u06cc\u0632 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0647\u0627\u06cc \u0622\u06cc\u0646\u062f\u0647 \u062f\u0631 \u0628\u062f\u0646 \u067e\u062f\u06cc\u062f\u0627\u0631 \u062e\u0648\u0627\u0647\u062f \u0634\u062f \u06a9\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0646 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0631\u062d\u0645 \u0645\u06cc \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0645\u0628\u062a\u0644\u0627 \u0647\u0633\u062a\u06cc\u062f\u060c \u062f\u0631 \u0637\u0648\u0644 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u06cc\u062f \u0628\u0631\u0627\u06cc \u0622\u06af\u0627\u0647\u06cc \u0627\u0632 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0647\u0627 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<h3>6. \u0627\u06cc\u062c\u0627\u062f \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0633\u06cc\u0646\u0647<\/h3>\n<p>\u0628\u06cc\u0646 \u0647\u0641\u062a\u0647 \u0647\u0627\u06cc 4 \u062a\u0627 6 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u0631\u0627 \u062f\u0631 \u0633\u06cc\u0646\u0647 \u0647\u0627\u06cc \u062e\u0648\u062f \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0634\u0627\u0645\u0644 \u0628\u0632\u0631\u06af \u0634\u062f\u0646\u060c \u062f\u0631\u062f \u0648 \u0633\u0641\u062a \u0634\u062f\u0646 \u0633\u06cc\u0646\u0647 \u0647\u0627 \u0628\u0627\u0634\u0646\u062f \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u0633 \u0627\u0632 \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u06a9\u0647 \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0634\u062f\u060c \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u0648\u062f. \u062f\u0631 \u0647\u0641\u062a\u0647 11 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0634\u0645\u0627 \u0634\u0627\u0647\u062f \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0646\u0648\u06a9 \u067e\u0633\u062a\u0627\u0646 \u0647\u0627 \u0646\u06cc\u0632 \u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0648\u062f \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0628\u0632\u0631\u06af\u062a\u0631 \u0634\u062f\u0646 \u0648 \u062a\u06cc\u0631\u0647 \u062a\u0631 \u0634\u062f\u0646 \u0622\u0646 \u0642\u0633\u0645\u062a \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<h3>7. \u0627\u06cc\u062c\u0627\u062f \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0631\u0641\u062a\u0627\u0631<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39788 alignright\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/mood.jpg\" alt=\"\u062a\u063a\u06cc\u06cc\u0631 \u0631\u0641\u062a\u0627\u0631\" width=\"200\" height=\"103\" \/>\u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0633\u0637\u062d \u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0648 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u0634\u0645\u0627 \u062f\u0631 \u0637\u0648\u0644 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0631\u0641\u062a\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u062a\u0648\u062c\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u062f\u0631 \u0631\u0641\u062a\u0627\u0631 \u0648 \u062e\u0644\u0642 \u0648 \u062e\u0648\u06cc \u062e\u0648\u062f \u0646\u06cc\u0632 \u0634\u0648\u06cc\u062f. \u0627\u06cc\u0646\u06af\u0648\u0646\u0647 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0631\u0627\u06cc\u062c \u0627\u0633\u062a \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631\u06cc\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646\u060c \u0646\u0645\u0648\u0646\u0647 \u0627\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<h3>8. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0627\u062f\u0631\u0627\u0631<\/h3>\n<p>\u062f\u0631 \u0637\u0648\u0644 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0628\u062f\u0646 \u0634\u0645\u0627 \u0645\u06cc\u0632\u0627\u0646 \u067e\u0645\u067e\u0627\u0698 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0633\u0628\u0628 \u0645\u06cc \u0634\u0648\u062f \u062a\u0627 \u06a9\u0644\u06cc\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u062d\u062f \u0645\u0639\u0645\u0648\u0644 \u062e\u0648\u062f \u06a9\u0627\u0631 \u06a9\u0646\u062f \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u062f\u0627\u062f \u0645\u0631\u0627\u062c\u0639\u0647 \u0634\u0645\u0627 \u0628\u0647 \u0633\u0631\u0648\u06cc\u0633 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0645\u06cc \u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u06af\u0627\u0647\u06cc \u0628\u06cc \u0627\u062e\u062a\u06cc\u0627\u0631\u06cc \u0646\u06cc\u0632 \u0631\u062e \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u06a9\u0627\u0645\u0644\u0627 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0648\u062f\u0647 \u0648 \u0646\u0628\u0627\u06cc\u062f \u0646\u06af\u0631\u0627\u0646 \u0622\u0646 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<figure id=\"attachment_39756\" aria-describedby=\"caption-attachment-39756\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39756\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Frequent-Urination-signs-of-type-1-diabetes.jpg\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"800\" height=\"450\" srcset=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Frequent-Urination-signs-of-type-1-diabetes.jpg 800w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Frequent-Urination-signs-of-type-1-diabetes-600x338.jpg 600w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Frequent-Urination-signs-of-type-1-diabetes-300x169.jpg 300w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Frequent-Urination-signs-of-type-1-diabetes-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39756\" class=\"wp-caption-text\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u062f\u0627\u062f \u062f\u0641\u0639\u0627\u062a \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u0633\u0631\u0648\u06cc\u0633 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0633\u062a.<\/figcaption><\/figure>\n<h3>9.\u0627\u062d\u0633\u0627\u0633 \u0646\u0641\u062e \u0648 \u06cc\u0628\u0648\u0633\u062a<\/h3>\n<p>\u0627\u062d\u0633\u0627\u0633 \u0646\u0641\u062e \u0648 \u06cc\u0628\u0648\u0633\u062a \u062f\u0631 \u0637\u0648\u0644 \u062f\u0648\u0631\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0642\u0631\u06cc\u0628\u0627 \u0634\u0628\u06cc\u0647 \u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0633\u062a. \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0646\u0627\u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062f\u0631 \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634 \u0634\u062f\u0647 \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0686\u0646\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0634\u0648\u062f.<\/p>\n<figure id=\"attachment_39732\" aria-describedby=\"caption-attachment-39732\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39732\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/constipation-fat.jpg\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"800\" height=\"450\" srcset=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/constipation-fat.jpg 800w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/constipation-fat-600x338.jpg 600w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/constipation-fat-300x169.jpg 300w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/constipation-fat-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39732\" class=\"wp-caption-text\">\u0627\u06cc\u062c\u0627\u062f \u0646\u0641\u062e \u0648 \u06cc\u0628\u0648\u0633\u062a \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u0627\u06cc\u0639 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0633\u062a.<\/figcaption><\/figure>\n<h3>10. \u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639<\/h3>\n<p>\u062f\u0627\u0634\u062a\u0646 \u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639 \u0648 \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f\u060c \u062e\u0635\u0648\u0635\u0627 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0635\u0628\u062d \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0645\u0639\u0645\u0648\u0644\u0627 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0647\u0627\u06cc 4 \u0627\u0644\u06cc 6 \u0631\u062e \u0645\u06cc \u062f\u0647\u0646\u062f. \u062f\u0631 \u0637\u0648\u0644 <a href=\"https:\/\/sfp.family\/blog\/%d8%b3%d9%87-%d9%85%d8%a7%d9%87%d9%87-%d8%a7%d9%88%d9%84-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c\/\" target=\"_blank\" rel=\"noopener\">\u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a>\u060c \u0627\u063a\u0644\u0628 \u0632\u0646\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0631\u0646\u062c \u0645\u06cc \u0628\u0631\u0646\u062f \u06a9\u0647 \u0628\u0627 \u0648\u0627\u0631\u062f \u0634\u062f\u0646 \u0628\u0647 <a href=\"https:\/\/sfp.family\/blog\/%d8%b3%d9%87-%d9%85%d8%a7%d9%87%d9%87-%d8%af%d9%88%d9%85-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c\/\" target=\"_blank\" rel=\"noopener\">\u0633\u0647 \u0645\u0627\u0647\u0647 \u062f\u0648\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a>\u060c \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0627\u0632 \u0622\u0646 \u06a9\u0627\u0633\u062a\u0647 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n<figure id=\"attachment_39796\" aria-describedby=\"caption-attachment-39796\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39796\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/morning-sickness.jpg\" alt=\"\u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639\" width=\"800\" height=\"450\" srcset=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/morning-sickness.jpg 800w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/morning-sickness-600x338.jpg 600w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/morning-sickness-300x169.jpg 300w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/morning-sickness-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39796\" class=\"wp-caption-text\">\u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0635\u0628\u062d\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0633\u062a<\/figcaption><\/figure>\n<h3>11. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0648 \u0633\u0631\u06af\u06cc\u062c\u0647<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39764 alignleft\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/heart-pessure.jpg\" alt=\"\u0641\u0634\u0627\u0631 \u062e\u0648\u0646\" width=\"200\" height=\"200\" srcset=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/heart-pessure.jpg 200w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/heart-pessure-100x100.jpg 100w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/heart-pessure-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\u062f\u0631 \u0627\u063a\u0644\u0628 \u0645\u0648\u0627\u0631\u062f\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u062f\u0631 \u0627\u0648\u0627\u06cc\u0644 \u062f\u0648\u0631\u0627\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc\u060c \u0633\u0628\u0628 \u0628\u0631\u0648\u0632 \u0633\u0631\u06af\u06cc\u062c\u0647 \u0648 \u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639 \u062f\u0631 \u062e\u0627\u0646\u0645 \u0647\u0627 \u0645\u06cc \u0634\u0648\u062f. \u0627\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u062f \u0628\u0627\u0644\u0627 \u0631\u0627 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u062d\u0633\u0648\u0628 \u06a9\u0631\u062f\u060c \u0686\u0631\u0627 \u06a9\u0647 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0632\u06cc\u0627\u062f \u062f\u06cc\u06af\u0631\u06cc \u0646\u06cc\u0632 \u0648\u0627\u0628\u0633\u062a\u0647 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<h3>12. \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0628\u0648 \u0648 \u0628\u062f\u063a\u0630\u0627\u06cc\u06cc<\/h3>\n<p>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062d\u0633\u0627\u0633\u06cc\u062a \u0634\u062f\u06cc\u062f \u0628\u0647 \u0628\u0639\u0636\u06cc \u0628\u0648 \u0647\u0627 \u0627\u0633\u062a. \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0628\u0648\u0647\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u062a\u0646\u0641\u0631 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627 \u0646\u06cc\u0632 \u0634\u0648\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0639\u0627\u0645\u0644 \u0645\u0648\u062c\u0628 \u0628\u062f \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0632\u0646\u0627\u0646 \u062d\u0627\u0645\u0644\u0647 \u0646\u06cc\u0632 \u062e\u0648\u0627\u0647\u062f \u0634\u062f. \u0627\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627 \u062f\u0631 \u0647\u0645\u0627\u0646 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0628\u062a\u062f\u0627\u06cc\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0631\u062e \u0645\u06cc \u062f\u0647\u0646\u062f \u0648 \u067e\u0633 \u0627\u0632 \u0637\u06cc \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc \u0631\u0648\u0646\u062f.<\/p>\n<figure id=\"attachment_39812\" aria-describedby=\"caption-attachment-39812\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39812\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/smell.jpg\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"800\" height=\"450\" srcset=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/smell.jpg 800w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/smell-600x338.jpg 600w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/smell-300x169.jpg 300w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/smell-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39812\" class=\"wp-caption-text\">\u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0628\u0631\u062e\u06cc \u0628\u0648\u0647\u0627 \u0646\u06cc\u0632 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u0627\u0633\u062a.<\/figcaption><\/figure>\n<h3>13. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646<\/h3>\n<p>\u062f\u0631 \u0627\u0646\u062a\u0647\u0627\u06cc \u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0647\u0627\u06cc 12 \u0628\u0647 \u0628\u0639\u062f\u060c \u0634\u0645\u0627 \u0634\u0627\u0647\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062e\u0648\u062f \u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0648\u062f. \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644\u060c \u0628\u06cc\u0646 1 \u0627\u0644\u06cc 2 \u06a9\u06cc\u0644\u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a \u06a9\u0647 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0628\u0627 \u0648\u0627\u0631\u062f \u0634\u062f\u0646 \u0628\u0647 \u0645\u0627\u0647 \u0647\u0627\u06cc \u067e\u0627\u06cc\u0627\u0646\u06cc \u0628\u0631 \u0645\u0642\u062f\u0627\u0631 \u0622\u0646 \u0627\u0641\u0632\u0648\u062f\u0647 \u0645\u06cc \u06af\u0631\u062f\u062f.<\/p>\n<figure id=\"attachment_39836\" aria-describedby=\"caption-attachment-39836\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39836\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/weight.jpg\" alt=\"\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646\" width=\"800\" height=\"450\" srcset=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/weight.jpg 800w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/weight-600x338.jpg 600w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/weight-300x169.jpg 300w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/weight-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39836\" class=\"wp-caption-text\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a<\/figcaption><\/figure>\n<h3>14. \u0627\u062d\u0633\u0627\u0633 \u0633\u0648\u0632\u0634 \u062f\u0631 \u0645\u0639\u062f\u0647<\/h3>\n<p>\u0628\u0647 \u0633\u0628\u0628 \u0627\u06cc\u062c\u0627\u062f \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0637\u0648\u0644 \u062f\u0648\u0631\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u06cc\u0632\u0627\u0646 \u062a\u0631\u0634\u062d \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0639\u0627\u0645\u0644 \u0633\u0628\u0628 \u0627\u062d\u0633\u0627\u0633 \u0633\u0648\u0632\u0634 \u062f\u0631 \u0633\u0631 \u0645\u0639\u062f\u0647 \u0645\u06cc \u06af\u0631\u062f\u062f. \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0648\u0686\u06a9\u060c \u0645\u06cc\u0632\u0627\u0646 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u062a\u0631\u0634\u062d \u0634\u062f\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f.<\/p>\n<figure id=\"attachment_39772\" aria-describedby=\"caption-attachment-39772\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39772\" src=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Heartborn.jpg\" alt=\"\u0633\u0648\u0632\u0634 \u0645\u0639\u062f\u0647\" width=\"800\" height=\"450\" srcset=\"https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Heartborn.jpg 800w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Heartborn-600x338.jpg 600w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Heartborn-300x169.jpg 300w, https:\/\/sfp.family\/blog\/wp-content\/uploads\/2018\/09\/Heartborn-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-39772\" class=\"wp-caption-text\">\u0627\u062d\u0633\u0627\u0633 \u0633\u0648\u0632\u0634 \u062f\u0631 \u0645\u0639\u062f\u0647 \u0646\u06cc\u0632 \u0627\u0632 \u062f\u06cc\u06af\u0631 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0633\u062a<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u062a\u062c\u0631\u0628\u0647 \u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0628\u0627\u06cc \u062f\u0648\u0631\u0647 \u0632\u0646\u062f\u06af\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0686\u0648\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u062c\u0646\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0646\u062d\u0648\u0647 \u0632\u0646\u062f\u06af\u06cc \u0645\u0627\u062f\u0631 \u0628\u0627\u06cc\u062f \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627 \u0627\u0647\u0645\u06cc\u062a \u0627\u0633\u062a. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062a\u0633\u062a \u0647\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0627\u0648\u0644\u062a\u0631\u0627\u0633\u0648\u0646\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u06cc\u06a9 \u0633\u0631\u06cc [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":39740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8563],"tags":[],"class_list":["post-39583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-health-nutrition"],"_links":{"self":[{"href":"https:\/\/sfp.family\/blog\/wp-json\/wp\/v2\/posts\/39583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sfp.family\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sfp.family\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sfp.family\/blog\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/sfp.family\/blog\/wp-json\/wp\/v2\/comments?post=39583"}],"version-history":[{"count":0,"href":"https:\/\/sfp.family\/blog\/wp-json\/wp\/v2\/posts\/39583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sfp.family\/blog\/wp-json\/wp\/v2\/media\/39740"}],"wp:attachment":[{"href":"https:\/\/sfp.family\/blog\/wp-json\/wp\/v2\/media?parent=39583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sfp.family\/blog\/wp-json\/wp\/v2\/categories?post=39583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sfp.family\/blog\/wp-json\/wp\/v2\/tags?post=39583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}